Is peanut butter Low FODMAP? Yes — and is quinoa Low FODMAP? Absolutely. Fody's Peanut Butter, Chocolate & Quinoa Snack Bars are built on both of those facts, making them one of the most confidently gut-friendly Low FODMAP protein bars available. Made with Low FODMAP peanut butter, roasted almonds, crispy quinoa, and semi-sweet chocolate chips, these bars are Certified Low FODMAP and crafted without onion, garlic, gluten, or dairy — ideal for sensitive diets and snack lovers alike. If you're searching for Peanut Butter Chocolate Quinoa Snack Bars that are IBS-friendly, these are a satisfying, on-the-go option.

Made with clean, simple ingredients and now certified Kosher, they're individually wrapped and ready to go — whether you're commuting, hiking, or fueling up post-workout. Peanut butter is Low FODMAP, quinoa is Low FODMAP, and every bar is Certified Low FODMAP — making these a smart, stress-free pick for anyone who needs a reliable Low FODMAP protein bar on the move.

What's Inside:

Crunchy peanuts and roasted almonds, smooth Low FODMAP peanut butter, crispy quinoa, and chocolate chips. No artificial ingredients. Both peanut butter and quinoa are Low FODMAP in everyday serving sizes — and Fody carefully portions every ingredient so you never have to second-guess your snack.

Why You'll Love Them:

• Certified Low FODMAP and made without high-FODMAP ingredients

• Gluten-free, dairy-free, vegan, and Non-GMO

• Individually wrapped for convenient, anytime snacking

• Satisfying texture with balanced nutty and chocolate flavor

• A genuinely satisfying Low FODMAP protein bar — with peanut butter that is Low FODMAP and quinoa that is Low FODMAP in every bite

These Peanut Butter, Chocolate & Quinoa Snack Bars are the perfect blend of protein-rich peanuts, smooth nut butter, and a touch of sweetness — all in a bar that's gentle on digestion.

Ways to Enjoy:

• As a quick post-workout Low FODMAP protein bar with a piece of fruit or a shake

• Paired with fruit or tea for an afternoon pick-me-up

• Crumbled into lactose-free yogurt or smoothie bowls

• Whenever you need a confident grab-and-go snack — because peanut butter is Low FODMAP and quinoa is Low FODMAP, so every bite works for your gut

Allergen Update — December 2024: Please refer to the ingredient list below for the latest allergen information.

Low FODMAP. Gluten-Free. Dairy-Free. Vegan. Kosher. Includes 12 × 1.41 oz (40g) snack bars.

This Low FODMAP peanut butter bar fits seamlessly into your daily routine — a balanced, satisfying snack you can tuck into a bag and reach for between meals, during a commute, or anytime your energy needs a boost.

This gut-friendly snack bar is a dependable option for digestive-friendly snacking, making it easy to enjoy a balanced, satisfying snack that fits seamlessly into your daily routine.